These flowers are absolutely lush, aromatic, and vibrant. Organically grown roman chamomile (Matricaria chamomilla) in Oregon by precious & beautiful Oshala Farm. <3

• Several studies have linked chamomile tea to reduced severity of menstrual cramps.

• Inflammation is an immune system reaction to fight infection. Chamomile tea contains chemical compounds that may reduce inflammation. However, long-term inflammation is linked to a wide range of health problems, including hemorrhoids, gastrointestinal pain, arthritis, autoimmune disorders, and even depression.

• Chamomile tea is widely thought to help people relax and fall asleep.

People with a history of severe allergies, particularly to pollens should avoid chamomile.